| Products Description :
POWER SYSTEMS BRAND. Intended for functional resistance training exercises of varying difficulty for any fitness, sport or rehabilitation application. This is the perfect Med Ball for exercises such as wall-ball, slams, wood chops and many more. The firm texture of the Non-Bounce Med-BallŠ allows for easy gripping during all movements.
2lb-12lb = 7" Diameter. 15lb-30lb = 9" Diameter. Color coded by weight.
See chart for recommendations.
Ball Size
|
Recommended For
|
2 - 6 lbs
|
Beginners, One-handed Exercises
|
8 - 12 lbs
|
Intermediate Users, Two-handed Throws, Passing Exercises
|
15 - 18 lbs
|
Advanced Users, Two-handed Throws, Passing Exercises, Strength Exercises
|
20 - 30 lbs
|
Strength Exercises, Total Body Throws
|
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